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  • Quincy Barker

Tiger Nut Flour Brownies

Updated: Mar 13, 2021

First of all, what is Tiger Nut Flour? Tiger nut flour is a starchy powder made from root vegetables. Despite the word “nut” in “tiger nut”, it is actually nut-free, so those with a nut allergy are safe to consume this recipe, woohoo! Not only is it nut-free; it is grain-free, gluten-free, vegan and appropriate for paleo diets.

These brownies are gluten free, dairy free and can easily be made vegan by using flax eggs instead of regular eggs. The tiger nut flour adds a dense texture and nutty richness flavour that pairs perfectly with the cocoa in these brownies. They are also a lot of fun with sprinkles on top and are a safe and fun treat to take to any function for everyone to enjoy!

Tiger Nut Flour Brownies


  • 1/2 cup of vegan butter, melted

  • 1 cup of coconut sugar

  • 2 large eggs or 2 flax eggs if baking a vegan version

  • 1 teaspoon of vanilla

  • 3/4 cup of Pamela’s Tiger Nut Flour

  • 1 cup of cocoa powder

  • 1/4 teaspoon of salt

  • 1 teaspoon of baking powder

  • 1/2 of chocolate chunks

  • 1/2 cup of chocolate cookie crumbs

  • Sprinkles!


1. Preheat oven to 350°F.

2. Mix wet ingredients until well combined.

3. Add dry ingredients to the wet ingredients. Add each ingredient one by one until everything is thoroughly combined.

4. Line a square 8x8 pan with parchment paper and pour batter into pan.

5. Top with chocolate cookie crumbs and sprinkles!

6. Bake for 18 to 20 minutes until toothpick comes out clean.

7. Let brownies cool completely before cutting and removing brownies from pan.

I used Pamela’s Tiger Nut Flour for these brownies. Click the image to find out more information about this flour and where to purchase.


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