• Quincy Barker

Mushroom Powder Energy Balls

Energy balls are a delicious nutrient dense power snack. There are so many ingredient variations that make them enjoyable over and over again. They are portable and a great snack to grab versus an empty calorie snack that will leave you unsatisfied and hungry.


These are super simple to make - simply throw all the ingredients into a food processor and you're done! The added super-food in these energy balls is the mushroom powder.

Mushroom powder is gaining a lot of popularity lately due to its high concentration and wide spectrum of anti-oxidant containing compounds as well as vitamins and minerals. It is known to enhance focus, memory, reduce inflammation and lower blood sugar levels. It is also great for gut health and immune support. The 5 Mushroom Powder by Harmonic Arts contains reishi, cordyceps, turkey tail, chaga and lion’s mane. Click the photo below to learn more about Harmonic Arts.

Do these energy balls taste like mushrooms, you ask? NO! They taste like chewy, chocolatey goodness packed with so much natural nutrition your body will gobble up!


Mushroom Powder Energy Balls


Ingredients:

  • 1 cup of cashews

  • 1 cup of medjool dates

  • 3 tablespoons of cacao powder

  • 2 tablespoons of Harmonic Arts mushroom powder

  • 1 teaspoon of vanilla

  • 1/4 teaspoon of salt

  • 1 tablespoon of coconut oil

  • 1/4 cup of chocolate chips

  • 1/4 cup of unsweetened shredded coconut

  • 1 tablespoon of oat milk

  • 1 tablespoon of cacao powder for rolling

  • 1 tablespoon of beetroot powder for rolling


Instructions:


1. Add all of the ingredients to a food processor.


2. Process until well combined.


3. Roll into golf ball sized balls.


4. Eat as is or roll in various toppings such as beetroot powder, cocoa powder, shredded coconut, etc!



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