Quincy BarkerMar 15, 20211 minGolden Flax MuffinsYou will love these muffins because they are simple to make and contain clean, nutritious ingredients. This is a versatile muffin that is...
Quincy BarkerMar 12, 20211 minSalted Chocolate Tahini CookiesIf you have never used tahini in baking before, I highly recommend it! Tahini has a slightly nutty and earthy flavour that pairs really...
Quincy BarkerMar 12, 20211 minGiant Miso CookiesIf you love sweet & salty, these cookies are for you! Cookies are such a fun thing to bake because there are endless ingredients to...
Quincy BarkerMar 12, 20211 minCreamy Green Pea SoupThere isn’t anything much cozier than a warm bowl of homemade soup. Although soup is the perfect meal for cooler days, soup is perfect...
Quincy BarkerMar 12, 20212 minWhole Wheat Sandwich BreadRemember during COVID-19 when baking bread was trendy and you couldn’t find flour anywhere?! I’m glad those times are over because as...
Quincy BarkerMar 12, 20211 minFall Spiced GranolaGranola is a nutrient dense, high protein topping that is versatile and can elevate your morning yogourt, smoothie bowl, pancakes or is...
Quincy BarkerMar 12, 20213 minSurprisingly Dairy-Free ProductsFor anyone who has gone dairy-free, either by choice or by necessity, it isn't easy and there are many food products we often miss in our...
Quincy BarkerMar 10, 20212 minCAKE BALLS!Cake Balls are the perfect bite sized treat that are easy to make, versatile and fun to take to any gathering! They never last long and...
Quincy BarkerMar 10, 20213 minHidden Dairy - Reading Ingredient LabelsYou might be putting a lot of effort into cutting dairy out of your diet, but still not getting the results you are hoping for. This...
Quincy BarkerMar 6, 20214 minLiving Dairy-Free: Where to StartMaking any changes to our diet can be challenging and overwhelming at times. It can often feel like an emotional roller coaster when you...