LIVING THAT DAIRY-FREE LIFE

Dining out is supposed to be a relaxing and enjoyable experience. It is a chance to escape the food prep, cooking and best of all, the...

Looking for a tasty and easy treat to take to a small outdoor Pride celebration? These Rice Krispie treats will be the perfect addition...

This year has made me appreciate the privilege I have to be able to travel multiple times a year. I miss it so much and I look forward to...

Flaxseed is one of the world's oldest crops and has been cultivated since the beginning of civilization. The Latin name for flaxseed is...

If you are a big sweet and salty fan, you will love these Salted Chocolate Pretzel Cookies! A tip I recently came across was to place the...

You will love this cookie recipe not only for its dense, chewy and crisp textures, but also for its high protein, iron, zinc, magnesium...

Looking for a low-sugar, nutrient-dense treat?! This smoothie packs in all the flavour, healthy fats but without the refined sugar!...

Did you know there is a lot of fraudulent olive oil on the market? A lot of olive oil is diluted with other oils such as soybean oil...

Dessert: a sweet course eaten at the end of a meal. I take the definition of dessert very seriously and follow this rule after each and...

Mornings can often be hectic, forcing us to grab food that is processed, lacking protein and leaving our brains and bellies only a...

You will love these muffins because they are simple to make and contain clean, nutritious ingredients. This is a versatile muffin that is...

Compote: French for mixture and derived from the Latin word compositus, meaning mixture. Did you know that compote originates all the way...

It can often be difficult to get enough healthy greens into our daily diet, so why not throw some of that green power into a cookie!?...

What is Aquafaba? Aquafaba is the liquid in a chickpea can that is naturally created when the protein from the beans leaches out,...

These cookies are the ultimate sweet and salty treat. The quinoa flour adds a earthy and nutty flavour while providing moisture and...

Looking for an easy, pantry friendly, one-bowl recipe that is refined sugar free, dairy-free, vegan and with the option of being...

Travelling can be an exciting opportunity to see the world and experience something new and different from our everyday life. As exciting...

If you have never used tahini in baking before, I highly recommend it! Tahini has a slightly nutty and earthy flavour that pairs really...

First of all, what is Tiger Nut Flour? Tiger nut flour is a starchy powder made from root vegetables. Despite the word “nut” in “tiger...

If you love sweet & salty, these cookies are for you! Cookies are such a fun thing to bake because there are endless ingredients to...