Quincy Barker
Dining Out Dairy-Free
Dining out is supposed to be a relaxing and enjoyable experience. It is a chance to escape the food prep, cooking and best of all, the...
LIVING THAT DAIRY-FREE LIFE
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Quincy Barker
- Jun 8, 2021
- 1 min
Rainbow Rice Krispies
Looking for a tasty and easy treat to take to a small outdoor Pride celebration? These Rice Krispie treats will be the perfect addition...
33 views
Quincy Barker
- May 7, 2021
- 1 min
Pineapple Coconut Smoothie
This year has made me appreciate the privilege I have to be able to travel multiple times a year. I miss it so much and I look forward to...
31 views
Quincy Barker
- Apr 21, 2021
- 2 min
Flax Oil Lemon Cake
Flaxseed is one of the world's oldest crops and has been cultivated since the beginning of civilization. The Latin name for flaxseed is...
35 views
Quincy Barker
- Apr 19, 2021
- 2 min
Salted Chocolate Pretzel Cookies (Air-Fried)
If you are a big sweet and salty fan, you will love these Salted Chocolate Pretzel Cookies! A tip I recently came across was to place the...
22 views
Quincy Barker
- Apr 2, 2021
- 1 min
Hemp Heart Chocolate Chip Cookies
You will love this cookie recipe not only for its dense, chewy and crisp textures, but also for its high protein, iron, zinc, magnesium...
28 views
Quincy Barker
- Mar 29, 2021
- 1 min
Healthy Chocolate Caramel Peanut Butter Smoothie
Looking for a low-sugar, nutrient-dense treat?! This smoothie packs in all the flavour, healthy fats but without the refined sugar!...
9 views
Quincy Barker
- Mar 26, 2021
- 2 min
Rosemary Citrus Olive Oil Cake
Did you know there is a lot of fraudulent olive oil on the market? A lot of olive oil is diluted with other oils such as soybean oil...
72 views
Quincy Barker
- Mar 24, 2021
- 6 min
Healthy Baking Substitutions
Dessert: a sweet course eaten at the end of a meal. I take the definition of dessert very seriously and follow this rule after each and...
21 views
Quincy Barker
- Mar 23, 2021
- 2 min
Beetroot Powder Overnight Oats
Mornings can often be hectic, forcing us to grab food that is processed, lacking protein and leaving our brains and bellies only a...
24 views
Quincy Barker
- Mar 15, 2021
- 1 min
Golden Flax Muffins
You will love these muffins because they are simple to make and contain clean, nutritious ingredients. This is a versatile muffin that is...
32 views
Quincy Barker
- Mar 14, 2021
- 1 min
Dark Cherry Compote
Compote: French for mixture and derived from the Latin word compositus, meaning mixture. Did you know that compote originates all the way...
28 views
Quincy Barker
- Mar 14, 2021
- 1 min
Green Superfood Cookies
It can often be difficult to get enough healthy greens into our daily diet, so why not throw some of that green power into a cookie!?...
137 views
Quincy Barker
- Mar 14, 2021
- 1 min
Vegan Meringue
What is Aquafaba? Aquafaba is the liquid in a chickpea can that is naturally created when the protein from the beans leaches out,...
8 views
Quincy Barker
- Mar 14, 2021
- 1 min
Chocolate Chunk Quinoa Cookies
These cookies are the ultimate sweet and salty treat. The quinoa flour adds a earthy and nutty flavour while providing moisture and...
12 views
Quincy Barker
- Mar 14, 2021
- 2 min
4-Ingredient Shortbread Cookies
Looking for an easy, pantry friendly, one-bowl recipe that is refined sugar free, dairy-free, vegan and with the option of being...
24 views
Quincy Barker
- Mar 12, 2021
- 4 min
Dairy-Free Travel Tips
Travelling can be an exciting opportunity to see the world and experience something new and different from our everyday life. As exciting...
26 views
Quincy Barker
- Mar 12, 2021
- 1 min
Salted Chocolate Tahini Cookies
If you have never used tahini in baking before, I highly recommend it! Tahini has a slightly nutty and earthy flavour that pairs really...
8 views
Quincy Barker
- Mar 12, 2021
- 2 min
Tiger Nut Flour Brownies
First of all, what is Tiger Nut Flour? Tiger nut flour is a starchy powder made from root vegetables. Despite the word “nut” in “tiger...
14 views
Quincy Barker
- Mar 12, 2021
- 1 min
Giant Miso Cookies
If you love sweet & salty, these cookies are for you! Cookies are such a fun thing to bake because there are endless ingredients to...
9 views